Swim Bike Run Tri Paddle Sierra Tahoe Truckee

Archive for the Trail Running Category

Tahoe’s most scenic trail run coming this weekend.

Come on out to join us for the Emerald Bay Trail Run Saturday September 19. Click here for details.

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Running Tips

Running Tips

By, Richard M. Martinez 1. Choose a training program that’s right for you There’s no one program that fits everyone’s needs. Be honest with yourself before you start your training. Look at your time, your life, and your interest and then choose a program best for you.

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Nutrition Training Tips by Nathan Brammeier

Nutrition Training Tips by Nathan Brammeier

Nutrition before, after and during an event has been a hot topic for years. With all the discussion, however, there doesn’t seem to be any agreement on what is best. Sticking with tradition, I will be offering a similar “copout” answer. What works for YOU is what

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