What can AI coaching do for me?
Humango™ is a unique platform designed to improve athletic motivation and performance. Designed, built, and tested by athletes, elite coaches, and Artificial Intelligence (AI) experts, Humango™ helps you reach your best athletic self through made-to-measure training plans that continually evolve as you do.
Hugo, the virtual coaching assistant sitting at the heart of our AI engine, analyzes your data holistically using advanced AI algorithms in order to optimize your long-term potential. Hugo translates each new data point from across your performance, scheduling, preferences, and feedback into actionable insights and real-time adjustments to your prescribed workouts. That way, you can be confident knowing that you’re exactly where you’re meant to be, always on the optimal path between today and your goal.
Whether you’re self-coached or have a coach, Hugo analyzes and acts on data from multiple sources to offer you the insights and adjustments you need on the spot. That leaves you to focus on the subtle art of endurance sports — form, technique, motivation, event prep, nutrition, recovery, training process, self-management, and mental health.
Hugo doesn’t just monitor, manage, and improve your progress. It visualizes your improvements, too. And Hugo is not just designed to speed you up. Hugo’s role is to help you avoid overtraining and injury by sometimes slowing you down. Some of the most important benefits of training come when you train low (think Zone 2). Not to mention that properly dealing with recovery and fatigue allows your body to improve as part of this deep recovery process.
Whether you’re an elite athlete or training for your first race, Hugo will help you train more efficiently than ever before.